Book a Therapy Appointment

We offer secure online video and in-person psychotherapy appointments.

For online sessions, clinic location does not matter — check both Mississauga and Toronto for the best availability.


✨ New Client? Find Your Therapist

Not sure which therapist to choose? Try our Therapist Matching Tool to explore therapists who fit your needs and preferences.

Prefer to speak with a therapist first? Book a free 10-minute phone consultation – look for “Phone Introduction (New Clients)” under their profile.


📞 Need Help Booking?

If you cannot find a suitable appointment, are unsure whom to select, or need help with online booking, please contact reception.

Reception: 9:30am–4:30pm, Monday–Friday Appointments: 9:00am–9:00pm, Monday–Friday


⏳ Cancellation & Rescheduling

A minimum of 48 business hours’ notice is required.

To cancel or reschedule, please phone reception at 905-275-0665 during reception hours.


📘 New to Therapy?

Our Client Guide explains how therapy works, how to prepare, and how to get more from your sessions.

👉 Read or download the Client Guide: How to “Do Therapy”